This is how America prepares during these days without competition

Eight days have passed since the most recent match that América de Cali played in the Colombian League against Patriotas for matchday 4 at La Independencia stadium.

For now, the commitment against Deportes Tolima, valid for matchday 3, and the commitment against Millonarios, corresponding to matchday 5, are still pending.
America will face Atlético Bucaramanga for matchday 6 on August 18, fourteen days after the most recent match.

Prior to this match, the team played a friendly at the Cascajal Sports Complex against Internacional de Palmira. The game ended 7-1. Goals were scored by Yerson Candelo, Harold Rivera, and Felipe Gómez. In the second half, Adrián Ramos (2), Jeisson Palacios, and Alexis Zapata scored.
In anticipation of this match against the Leopard team after several days of competition, we spoke with our physical trainer Manuel Cabrera about the training during these days without activity.

How is the training plan adjusted during this period without competition?

"We adjust the training plan according to the number of days we have available, trying to prioritize the football aspect so that the players don't lose their rhythm. During this competitive period, we try to focus the first few days much more on the physical aspect and the last few days on the technical and tactical aspects."

"The good thing about this break could be to level the playing field and get the players who arrived a little later up to speed. To level the playing field a bit in general."

Watch the video here to see the statements from our physical trainer:

(46) 🎥 This is how América de Cali is preparing during these days without competition - YouTube